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Top 10 ways to survive the exams

It’s exam time again, and the cases of students pushing themselves to the brink for better results are rising. While giving an exam can be a very stressful period for the student as well as their...

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10 tips to get better hydration during exercise

Correct use of gym equipment and supportive shoes isn’t the only essential required for working out. Keeping yourself hydrated is of the utmost importance, according to an expert. Most of you might go...

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Beat exam stress with these top 10 tips (Gallery)

10 ways to survive the exams ◄ Back Next ► Picture 1 of 11 It’s exam time again, and the cases of students pushing themselves to the brink for better results are rising. While giving an exam can be a...

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Diet Tip #33 — Stay hydrated with cucumbers

Cucumber contains 95% water and is packed with potassium and vitamins. It is also low in calories; one cucumber contains 39 calories and a balance of fibres in its skin peel. With the perfect...

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